Wednesday, September 25, 2013

6 days, 133 miles. Day 3: A 32 km (20 miles) recovery run at an average pace of 6:21/km. 96 oz of water, 16 oz Vega hydrator, and 960 calories from food led the way.

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6 days, 133 miles. Day 3: A 32 km (20 miles) recovery run at an average pace of 6:21/km. 96 oz of water, 16 oz Vega hydrator, and 960 calories from food led the way.
6 days, 133 miles.  Day 3: A 32 km (20 miles) recovery run at an average pace of 6:21/km. 96 oz of water, 16 oz Vega hydrator, and 960 calories from food led the way.
YES
YES

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