CHILI PEPPERS Red chili peppers are a good source of vitamin A in the form of beta-carotene. Chilies are an excellent source of vitamin C, with one red chili pepper containing over 100% of the daily value. They are also a good source of iron, copper, magnesium, manganese and potassium. One of the major health benefits of chili is its ability to reduce inflammation. Chili peppers are strongly anti-inflammatory, giving it applications in pain relief and arthritis treatment.

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Great Most Inspirational Quotes 9.

Einstein on Creativity

CHILI PEPPERS Red chili peppers are a good source of vitamin A in the form of beta-carotene. Chilies are an excellent source of vitamin C, with one red chili pepper containing over 100% of the daily value. They are also a good source of iron, copper, magnesium, manganese and potassium. One of the major health benefits of chili is its ability to reduce inflammation. Chili peppers are strongly anti-inflammatory, giving it applications in pain relief and arthritis treatment.